Elephant apple, scientifically known as Dillenia indica, is a tropical fruit native to Southeast Asia, renowned for its unique flavor and numerous health benefits. Also known as "chalta" in India, this fruit is characterized by its large, green, and ribbed exterior, with a tart taste reminiscent of green apples and citrus. Rich in vitamins, minerals, and dietary fiber, elephant apple is valued not only for its culinary uses but also for its potential medicinal properties. It is often used in traditional medicine to support overall health and well-being.
Scientific Name: Dillenia indica
Botanical Name: Dillenia indica L.
Family: Dilleniaceae
Health Benefits of Elephant Apple:
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