Moringa oleifera is a fast-growing, drought-resistant tree belonging to the Moringaceae family, native to the Indian subcontinent and widely utilized in South and Southeast Asia. Commonly known as Moringa or the Drumstick Tree, it is celebrated for its nutritional value and health benefits.
Moringa is rich in antioxidants and anti-inflammatory compounds, including quercetin, which may help protect cardiovascular health by preventing lipid formation and reducing inflammation, both of which can contribute to heart disease.
Scientific Name:- Moringa oleifera
Botanical Name:- Moringa oleifera Lam.
Family Name:- Moringaceae
Health Benefits of Moringa:
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