Drumstick, derived from the Moringa oleifera tree, is a fast-growing plant widely cultivated for its tender seed pods and nutrient-dense leaves. Known for its essential medicinal properties, it has been used in traditional Siddha medicine for centuries.
Drumsticks are an excellent source of calcium, iron, phosphorus, and other vital minerals that contribute to bone health. Regular consumption of drumsticks can help restore bone density, prevent osteoporosis, and combat various bone-related diseases.
Scientific Name:- Moringa oleifera
Botanical Name:- Moringa oleifera Lam.
Family Name:- Moringaceae
Health Benefits of Drumstick:
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